GALLERY
GLOBAL MALA 2016
Thanks to Alpa N Lokhande Sarah and Dana who represented #Exhale this year at the annual #GlobalMala to raise awareness and funds for Dubai Autism Center - these beautiful ladies went in with a very touching intention of "Communicating through body awareness" ... great turnout! thanks to the Global Mala team for another successful event that helps our community
Isometric Tuck hold by Jennifer on the pilates chair with Heba
Never underestimate the power of a chair!
FLOWING FLEXIBILITY COURSE WITH ALPA
Alpa's instructions were very clear "make sure ur partner is in pain and hold it" 
;)
FLOWING FLEXIBILITY COURSE WITH ALPA
Managed to maintain a graceful smile through the pain! well done
NEUROPILATES WITH HEBA
Bringing awareness to our pelvic floor using the bands to visualise the elasticity of these muscles. Class inspired by the @franklinmethod
Join our circle of trust. Celebrate strength, love, and power.
Yoga warrior cycle for the Supermoon salutations with Dana Ozolina
'MS Edition' will help prolong period between attacks
Exercise to keep multiple sclerosis signs at bay: Dubai expert. Click here to view article
The African rhythm is going to get you – in shape
Liris Mosquera teaches African dance class at Exhale studios in JBR, Dubai. Click here to view article
Force Fit Yoga @ Xyoga
Force Fit Yoga @ Xyoga
MS Talk
MS Talk
Fit Awards 2014
