TOTAL BARRE with Milka
Time : 9:30 - 10:25
Location: JBR

Want to improve your posture and balance? A Total Barre class could potentially help. If you are just starting out, you can also benefit from gaining strength, flexibility and confidence. The benefits of a Total Barre workout: 1. Improves mind and body concentration 2. Strengthens your core 3. Develops a balanced physique and better posture 4. Improves flexibility 5. It’s low impact.